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Tag Archives: outdoors

There has been a lot of talk in the news lately about Lyme disease, which of course means avoiding contact with ticks. It is somewhat frustrating for outdoor enthusiasts who wait all winter to enjoy their summer pursuits only to be told to cover up, put chemicals on your body and go outside and get healthy! I believe with a little bit of careful preparation and caution we can enjoy our summers safely.

Ticks are found in long grasses, piles of damp leaves or wood, forests and bushy areas.

Long grass where ticks can hide

Long grass where ticks can hide

Here are a few tips to help you avoid these pesky arachnids.
1. Cover up. If you are going to be traipsing through long grass and bush areas, wear long pants and tuck them in to your boots or socks. Long sleeve shirts are recommended as well.
2. DEET. If you are participating in an activity like hiking or golf and wearing shorts an insect repellant with 30% DEET is suggested.
3. If you wear light coloured clothes it is easier to spot ticks that may have attached themselves to your clothing.

Stay on the path

Stay on the path when hiking in the woods.

4. If you are hiking, try and stay on the trails to avoid contact with the long grasses and damp wooded areas. 

5. After any outdoor activity in areas where ticks are present, always do a body scan of yourself, children and pets. Ticks love to nestle in to warm areas on your body like toes, armpits, knees, groin and scalp.

If you find a tick remove it as soon as possible. The sooner you remove it the less likely you will be infected with Lyme disease. If you think the tick may have been attached or looks engorged, carefully remove the tick. To remove a tick, it is suggested that you use tweezers, grasp the tick at its head, as close to your body as possible, and pull straight up. Once you have removed the tick be sure to wash the area with soap and water. Save the tick in a small jar and bring it to your doctor. The tick can be tested to see if it is carrying Lyme disease.

The list of symptoms of Lyme disease is long and varied. Here is a link to the Canadian Lyme Disease Foundation’s list: https://canlyme.com/lyme-basics/symptoms/
If you think you have been exposed to an infected tick, see your health care provider right away.

If you have a pet that spends a lot of time outdoors, it is important to check them for ticks as well. Remove them the same way as discussed above, then safely dispose of the tick by flushing it down the toilet or sealing it in a bag and placing it in the garbage. There is a vaccine available for dogs.

The Ottawa area has been tagged as a higher risk area in Ontario. Be safe, take the proper precautions and get out side and enjoy our summer!

Just as we like to cozy up in the fall when the temperatures drop so do the critters outside. Protecting your home from becoming a winter vacation property to rodents like mice and squirrels and chipmunks, not to mention raccoons, is very important. unnamed-1Having a chimney full of raccoons is no fun for the homeowner. Let’s face it, most of us don’t really even think of this until it happens to us!

Damage to beams, walls, and wires are a real hazard that needs to be addressed. Rodents in search of food can find their way in and create havoc in your home. Keep in mind, mice only need a quarter of an inch to get in and squirrels only need about two and a half inches. The most common entry points for smaller critters are around windows and doors. Raccoons love the cozy chimney! Add weather stripping, check door sweeps and your screens for holes, add a chimney cap. With a few preventative measures you can ensure that your home will be safe.

According to the Insurance Hotline website these tips should help:

  • Don’t leave food out.
  • Secure your trash.
  • Cover up any cracks or holes inside and outside your home.
  • Install a chimney cap.
  • Invest in a dehumidifier.
  • Clear away wood, mulch or plant material from the base of the home.

Many people don’t realize that if they have a major infestation and damage to their home, their insurance may not cover them. Just another reason to keep your home and yard clean, tidy and shrubs and bushes well trimmed away from the house.